Leading Fitness in Eilat
CrossFit Eilat is the leading fitness club in Eilat that promotes a healthy and active lifestyle through a training method that combines all components of physical fitness
שאלות ותשובות נפוצות
CrossFit is a training method that combines all components of physical fitness. In each workout, you will experience a wide range of components such as strength, cardio, gymnastics, flexibility, and more. What sets CrossFit apart is the diversity and combination of all components of fitness, performed at high intensity. The main goal is to improve your overall physical fitness and make you healthier and stronger individuals. In simple terms, all you have to do is come to a group workout, attend a one-hour training session where you will be told what to do from warm-up to the end of the workout, and if you stick to it, you will simply become more athletic and healthier.
There are several Crossfit websites that offer training programs and courses for beginners. It's also a good idea to consult a personal trainer for guidance and instruction.
Yes! What is special about CrossFit is the emphasis on adapting the workouts to all populations, from age 6 to 120, even if you have an injury or are postpartum. The role of the coach is to provide personal attention to each trainee and to tailor the workout to the individual in the best possible way. In addition, we have special groups such as: kids' workouts, beginner workouts (detailed in the types of workouts), personal training, and more.
CrossFit Eilat is more expensive than a regular gym. If you are looking for a cheaper place, then look for a gym.
If you are religious or prefer training with women only, then there are separate women's workouts (detailed in the types of workouts). Generally, women train in mixed group workouts, where the workouts are identical for women and men, with weight adjustments, but the basis is shared and its goal is to improve overall physical fitness. If your goal is weight loss, then of course, if you persist and maintain a healthy lifestyle, the results will come. The code for success, no matter what the goal is, is patience and perseverance. Don't look for shortcuts!
Schedule
Our lessons & Exersises
CrossFit
Workouts in small group workouts of up to 15 people led by a certified coach, suitable for anyone aged 16 and above.
Beginner CrossFit workouts
CrossFit workouts designed for beginners, suitable for people with injuries, older adults, or those who recently started training and want to take it slower.
CrossFit and gymnastics for kids
For ages 6 to 15, divided into age groups.
Pilates
Workouts that focus on core strength, flexibility, and balance.
Yoga
workouts More relaxing workouts that focus on opening up range of motion and working on stabilizing muscles.
Mobility workouts
Workouts that aim to develop flexibility and increase range of motion.
Sea workouts
Fun CrossFit workouts at the beach! dont forget to bring swim suit!
Breathing workshops and ice baths
Every weekend, a workshop is held that includes various breathing exercises, followed by everyone taking an ice bath. A sensory-stimulating experience.
Personal training
Personal training with any coach you choose.
Gymnastics workshops
On Fridays, special workouts are held that last an hour and a half, with the first part of the workout dedicated to gymnastics practice.
guide to our app
Download the CROSSFIT EILAT app
Register to the app
Purchase the appropriate entry
Schedule yourself for the appropriate class
Arriving from an Official Crossfit?
Please note that there is a 15% discount for official CrossFit athletes, which can be obtained by phone contact.
guide to our app
Contact us
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